The Ripple Effect: How Your Circle Shapes Your Brain

The Ripple Effect: How Your Circle Shapes Your Brain

The Ripple Effect: How Your Circle Shapes Your BrainYelena Gidenko, PhD
Published on: 08/28/2025

Discover how your circle shapes your brain through social contagion. Learn how faith, neuroscience, and intentional habits can create positive ripples that transform your mind, family, and community.

Modern Life + The Brain
Finding Your Path: Understanding the Difference Between Counseling and Coaching (And Why You Might Need Both)

Finding Your Path: Understanding the Difference Between Counseling and Coaching (And Why You Might Need Both)

Finding Your Path: Understanding the Difference Between Counseling and Coaching (And Why You Might Need Both)Yelena Gidenko, PhD
Published on: 07/26/2025

Wondering whether you need counseling or coaching? Learn the difference, explore how both can support your journey, and walk away with clarity, hope, and a practical next step.

Healing Tools + Therapies